Great Quote

It’s not what we do once in a while that shapes our life’s but what we do consistently. If you don’t set a baseline standard for what you will accept into your life then it is all too easy to slip into behaviors and habits and even a standard of live that is far below what God has intended for you. Its not the conditions that will determine your destiny but its your decisions.
Mike Clark

What this means to me right now is that I am more than the junk food binge I went on this afternoon. I was made for more than ice cream, poptarts, honeybun, four big pieces pizza, cheesy bread, and watermelon. Yes I actually ate all of that this afternoon. I have no idea what got into me. I was doing okay for the past two weeks and blew it tonight. I was grain free and watching my carbs but there is always tomorrow to get back on track. I am making a promise to myself to do right tomorrow. I feel so sick right now. I can not let myself go back to this lifestyle. I have come too far and worked too hard to give up now on myself.